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Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, Mark and Vikki; are 3 still learning humans who share their truths of living one day at a time by ”Telling On Ourselves.” It’s our goal to share what we have learned along the way and in that process walk with you the listener to a joyful life!
Episodes
Thursday Jul 02, 2020
Thursday Jul 02, 2020
“I said I’m sure!” Vikki has “First Thought Wrong” this week!
The bane of many alcoholics—the bedevilments!! Sounds scary, are they scary?! Yes they’re very scary!! What the heck are they? Well that’s what we talk about this week. But don’t worry, there’s good that comes with the bad in the form of—“the promises”! Oohhh sounds shiny, is it shiny? Yes they’re shiny! And it could ALL BE YOURS!!
Thursday Jun 18, 2020
Thursday Jun 18, 2020
This week's episode is about those insidious harms that we sometimes we don't realize we are creating in our relationships. Over Responsibility, Passivity, Emotional Absence, & Emotional Dishonesty - Spectrum of Harms. These insidious behaviors we tend to live in without even realizing!
Have a beautiful week!
Thursday Jun 11, 2020
Thursday Jun 11, 2020
What the heck is shaudenfreude?! Got to listen to find out!
Today we talk about being...uncomfortable! I mean, this is part of why we drank right? What did it mean to be uncomfortable while we were using and what does being uncomfortable teach us now? It teaches us that we're "on the precipice of change!!!" And what usually comes with change....FEAR! This is seriously a great episode diving into all the different facets of discomfort--check it out!
Thursday May 28, 2020
Thursday May 28, 2020
We have a special treat this week--our interview with Yogi and Meditation guru, Sarah Beth Hunt aka Messy Luminous Being!! We dive DEEP!! We talk about her own spiritual journey and how she got started on her spiritual path. Sarah Beth shares with us what gifts she’s received from her practice, including an inner knowing and wisdom (the pause)! It’s AMAZING how her lessons align and mirror our own journey through the steps.
Want to learn more about Sarah and Mess, Luminous, Being?
Check out her podcast:
Listen on Apple Podcasts
Listen online / Android
Check her out on social media:
https://www.instagram.com/messyluminousbeing/
Facebook @sarahbethhuntwriter
Wednesday May 20, 2020
Wednesday May 20, 2020
Pretty straight forward this week—we discuss an article that talks about how being an alcoholic or addict in recovery actually prepares us well for surviving COVID! How could that be? We discuss 10 ways! They’re pretty awesome and make us kind of feel like we have super powers! Superpowers being: acceptance and self-awareness!
Below is the article!
Wednesday May 13, 2020
Wednesday May 13, 2020
Interested in Vikki's workshop on The Four Agreements CLICK HERE!
Why is asking for help SO HARD?! It’s one of the most important things we can do for ourselves but it’s so hard to swallow our pride and reach out. This episode we discuss HELP! Asking for it, being humble enough to receive it, and giving it (without expectation). Especially during these trying times, it’s so important to ask for help and to be ready to help others who need it!
Wednesday May 06, 2020
Wednesday May 06, 2020
We decided to do something a little different this week! This week, we “deconstruct” the serenity prayer line by line! It’s mostly our own interpretations of it, but we come to some pretty cool revelations about the prayer! We got a lot of “ah ha” moments in this episode! There’s a lot of depth in there!
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
What do ya do when the world is on a lockdown? More ZOo0oM! This week, we talk about our new "prescriptions" for how we're staying sober during the pandemic. Adjustments have been hard, but some have also been welcomed. Bre loves having the down time to reflect. Vikki has been staying busy chairing Zoom meetings. Lynn has been sponsoring and reading! Hang in there, tribe! We will get through this!
We also talk about "pretending" during our drinking/using days and what authenticity looks like now! It's amazing how we "show up" for each other and carry others when they're not able to carry themselves. We hope this episode carries you!
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
Some situations in our past =pain. Getting hurt is tough, healing can be tougher! Healing is not for sissy’s! It’s a process that involves accepting, believing, trusting, forgiving and giving! Healing is a verb! How the frick do we heal???
Looking for meetings during this crazy homebound time? Email us at Tellingonourselves3@gmail.com or DM on Insta & FB @telliononourselves
Big Hugs---Bre, Lynn, & Vikki
Thursday Apr 16, 2020
Thursday Apr 16, 2020
This week we mix it up a little! Lynn listened to a podcast from Brene Brown and Glennon Doyle about how to live a true, authentic life and overcome your self-limiting beliefs. Oftentimes, we get sober and the fog starts to clear and we start to question some of our rigidly held beliefs we've had our whole lives. What is our own truth? How can we discover it and live it--and not feel ASHAMED of it!? Well, you Michonne that shiiiit (walking dead reference--she basically kicks ass)!