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Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, Mark and Vikki; are 3 still learning humans who share their truths of living one day at a time by ”Telling On Ourselves.” It’s our goal to share what we have learned along the way and in that process walk with you the listener to a joyful life!
Episodes
Tuesday Jan 24, 2023
Practice these principles with Special Guest Ken D - Step 12 part 3
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Hey ya'll happy 2023!
We are back this week with a very special guest Ken D!
The discussion is an important and fun one about how we stay grounded in the new life that recovery has brought to us!
Interested in the epic Jamacia retreat hosted by Vikki click here to connect and learn more!
Friday Dec 02, 2022
Step 12 - part 2 - Carry the Message!
Friday Dec 02, 2022
Friday Dec 02, 2022
Lynn & Vikki share their experience strength and hope about their experience carrying the message! No FTW!
Definition Carry the Message: A Bearer of News!
Please follow us on Instagram @Tellingonourselves and like, share, and subscribe!
We are grateful to you!!!
Sunday Nov 20, 2022
Step 12 part 1 - Spiritual Awakening
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Telling on Ourselves is a podcast about how 2 women stay sober through the ups and downs of this messy, magical life!
This week Vikki has First Thought Wrong and shares how to get past feelings that make us feel wrong!
The 1st episode in a series of 3 about Step 12. We discuss the Spiritual Awakening that occurs when you genuinely work these 12 steps.
DEFINITION:
The process of becoming able to do, feel and believe that which could not have been done before. We find ourselves in possession of a level of honesty, tolerance, unselfishness, peace of mind, and love that we had thought impossible. - paraphrased from the Twelve Steps and Twelve Traditions.
Lynn & Vikki would love to hear what your thoughts, topic ideas, and favorite shows to watch are! Please like, share, follow and subscribe here, on IG @tellingonourselves Email us anytime tellingonourselves3@gmail.com!
Thursday Nov 03, 2022
Magical AF
Thursday Nov 03, 2022
Thursday Nov 03, 2022
FTW Vikki's in her head.
We get into the journey to Acceptance and what that actually takes!
Please share, like, and follow!
We welcome feedback, topic ideas and any dad jokes email us at tellingonourselves3@gmail.com
Gratefully,
Lynn & Vikki
Monday Aug 15, 2022
Back to Basics
Monday Aug 15, 2022
Monday Aug 15, 2022
On this 100th episode, Lynn and Vikki go back to basics and discuss the things that help them have long-term sobriety and live joyful lives. Though not perfect, as you can tell from 1st Thought Wrong. Lynn shares how she wanted to do something that could have spiraled into a slippery slope and what she did instead!!!
Definition Corner: Stressing simplicity and adhering to fundamental principles.
It's about community, showing up, and being honest, open and willing!
If you are struggling or simply wonder if you have a problem with alcohol reach out to the girls at tellingonourselves3@gmail.com!
Vikki is offering a 100th episode coaching discount of one free week of coaching. Click here for the link to sign up for your first session with Vikki!
Wednesday Jul 20, 2022
Episode 102 - Changing those Habits
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Episode 102 - Habits to change?
A Habit is a routine of behavior that is repeated regularly and tends to occur subconsciously.
Brush your teeth with the opposite hand…it helps with creativity flow and habits!
Getting healthy and changing habits to create more wellness and isn’t easy or fun.
Sometimes we don’t want to know, but it starts a new way of being.
Our beds are only for sex and sleep….ouch
Lynn comes prepared to share how to change habits that stick!
It’s a lot of great strategies that we all need, but especially when you are making changes in our lives!!
Please do us a favor and share this with your peeps!
We love you and thank you bunches for listening!
Tuesday May 03, 2022
We’re Back TOO 2.0
Tuesday May 03, 2022
Tuesday May 03, 2022
In the first episode back from our pause in recordings, Telling On Ourselves has some new fresh & fly life in recovery to share! Lynn & Vikki are back and here to share what life is like when we slow it down from the CRAZY BUSY! How do we have a big, full life, and how do we stay sober with grace and self-love!
Saturday Nov 14, 2020
HELP! Illinoisans Don't Hike Right!
Saturday Nov 14, 2020
Saturday Nov 14, 2020
This week Lynn has First Though Wrong (FTW) about a recent hiking experience.
Our main topic is about asking for help! Help..ah...one of those 4 letter words! Sobriety and recovery are lifelong journeys. Many times we will need help and support. Most of us know and realize this. So...why is it so tough asking for help? In this episode we talk about how humility and fear of being judged come into play when asking for help. Also, people need to be needed! When I get to help you, you're actually helping me! (HUH??)
Looking to grow and expand?
Four Agreements Workshop Series with Vikki: https://mailchi.mp/8dad0e990801/fall4agreements
Donate HERE
Thursday Jul 30, 2020
Recreation of Me in Sobriety
Thursday Jul 30, 2020
Thursday Jul 30, 2020
Best part of getting sober? You get to experience the closest thing to a “new life” you probably ever thought you’d have!!
Recreation really starts with self-awareness and honesty—who were you before and who do you want to be moving forward? It’s an evolution of sorts!! Check it out!
Follow us @tellingonourselves on Facebook and Instagram
Have a First Thought Wrong you would like to share? Have comments or topic ideas? tellingonourselves3@gmail.com
Have a friend that may need some help or has questions about how to get through a struggle with an addiction email us and we can get them some info on how to find help.