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Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, Mark and Vikki; are 3 still learning humans who share their truths of living one day at a time by ”Telling On Ourselves.” It’s our goal to share what we have learned along the way and in that process walk with you the listener to a joyful life!
Episodes
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
We are so excited to follow last weeks episode about dating with this weeks episode where we interview love and relationship expert, Katie Hendricks Ph.D., BC-DMT. Katie and her husband, Gay, founded and operate the Hendrick's Institute--an International Learning Center that teaches core skills for conscious living and conscious loving. This insightful, soulful interview is one you will NOT want to miss!
The Hendricks Institute: https://hendricks.com/
https://www.facebook.com/relationshipadvice
https://twitter.com/hearts_harmony
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
Sunday Mar 07, 2021
Sunday Mar 07, 2021
This week we discuss dating in recovery. Our ups and downs on this roller coaster ride!
Please subscribe, rate & review it helps us very much!!
Friday Feb 19, 2021
Friday Feb 19, 2021
This week we have special guests Cindy and Judy from Sunlight Spirit Retreats! Judy and Cindy share how their sobriety journey lead to a spiritual journey and a calling to help others connect spiritually. Sunlight of the Spirit Retreats provides simple spiritual tools you can use everyday to enhance your spirituality and emotional well-being, and enrich your life. Judy and Cindy have been hosting in person retreats, virtual events and classes, workshops and speakers.
For more information on Sunlight Spirit Retreats you can visit their website or Facebook page.
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
Thursday Feb 11, 2021
Thursday Feb 11, 2021
This week, we are honored to have our sister in sobriety and one our our spiritual mentors, Dar, joining us! All three of us met Dar at different points in our life--at divinely inspired times. Her diligent work in her own life and on her own sobriety has created a "Ripple Effect" that has positively impacted many lives and helped us personally along our journeys. So today, we go DEEP, discussing "The Ripple Effect"--how our actions matter, and can touch the lives of others in ways we can't even imagine!
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
My Indigo Heart Jewelry Facebook Page
Sunday Jan 31, 2021
Sunday Jan 31, 2021
!!AWESOME GUEST ALERT!! You don't want to miss this week's episode! This week, we have the honor of sitting with author and therapist Phyllis Ginsberg to dive into how our brains as humans, and addicts, work! She is an expert in Positive Psychology, Brain Research and EFT Tapping.
Where do our engrained habits come from? Can we really change? HOW? Phyllis shares with us the power of "congruency" in our thoughts, feelings and actions that lead to powerful and lasting transformation in our lives. She shares decades of experience on overcoming "wagon wheel ruts" or programmed thinking so that we can live happier, healthier lives!
Phyllis is the author of two books, "Brain Makeover" and "Tired and Hungry No More".
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Sunday Jan 24, 2021
Sunday Jan 24, 2021
So you might have heard of the "Dry January" movement that has been catching on these past few years. Basically, Dry January is a commitment to giving up alcohol for the month of January following the holidays. Today, we explore the topic of Dry January and how it's a great way to examine your relationship with alcohol! Not everyone who drinks a lot is an alcoholic, but if you've been feeling like you're spending way more time with the bottle than you'd like, then this could be a great way to pause and look at why.
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
Friday Jan 15, 2021
Friday Jan 15, 2021
Equanimity - ??? It was such a new concept for us (especially Bre) and this episode we mull over what it is and how to attain it! So if you're not sure what equanimity is, or if you already know what it is but want a deep dive, listen to this week's episode!
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
Saturday Jan 09, 2021
Saturday Jan 09, 2021
Wow! We survived 2020! We could’ve only done it with each other and the support of our sober networks. This week we talk about 2020 — the things we learned and how we stayed sober. Then we look forward to the new year—what is our intention for this year? We each picked 1 word that would sum up our intention for this year. Listen in to hear what we all picked. Then, pick your own word and share it with us!
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
This week we have an inspiring special guest and author--Peggi Cooney! Peggi is the creator of the Facebook group "This Side of Alcohol" which is named after her soon-to-be released book! Its a fantastic, very positive community of sober individuals that come from various modalities and disciplines of sobriety and come together to live a life that's alcohol free and more joyful. They focus on living in the joys of life instead of getting sucked down by what can bury us. Peggi shares her story of rock bottom and what her recovery journey has been like, including all the tools she uses to stay sober. There are so many parallels between her recovery journey and ours! To learn more about Peggi, her book, and her sober journey join her FB group This Side of Alcohol and follow her on Instagram @PeggiCooney
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
Thursday Dec 17, 2020
Thursday Dec 17, 2020
This week Lynn has First Thought Wrong about some "kids" stealing her serenity.
Then we discuss how planning the action, and letting go of results, can help us in life and recovery. Focusing solely on the results can create fear, which holds us back from taking any action at all--impeding us from experiencing the creativity and joy in the journey. Focusing only on the results is a defense mechanism we use to stay in control of a situation. However, this causes us to have expectations--and we know what that means...RESENTMENTS! This week we challenge you to take action, regardless of your feelings. Let go of the results, and see what beauty unfolds!
We so appreciate you listening every week! If you'd like to make a donation, here is our Patreon link: Donate Here
If you'd like to check out Vikki's Etsy shop, click here!
Vikki's Book Link: https://mailchi.mp/6404da55ebfe/womeninsales