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Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, Mark and Vikki; are 3 still learning humans who share their truths of living one day at a time by ”Telling On Ourselves.” It’s our goal to share what we have learned along the way and in that process walk with you the listener to a joyful life!
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Wednesday Jun 26, 2019
Wednesday Jun 26, 2019
Self-Care
A super important part of sobriety (and life in general) but really hard for us to do most times! We can relate to it! Life is busy, and scheduling self-care time might seem like a joke. However, it’s important that we take care of ourselves in order to be of maximum service to others! You can’t pour from an empty glass and no fruit grows on a withering tree. 🥀
How do we find time for self-care? And what constitutes self-care anyways? Well, let’s talk about! We will be discussing what self-care is, why it’s important and some of our favorite ways we practice it.
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