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Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, Mark and Vikki; are 3 still learning humans who share their truths of living one day at a time by ”Telling On Ourselves.” It’s our goal to share what we have learned along the way and in that process walk with you the listener to a joyful life!
Episodes
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Episode 102 - Habits to change?
A Habit is a routine of behavior that is repeated regularly and tends to occur subconsciously.
Brush your teeth with the opposite hand…it helps with creativity flow and habits!
Getting healthy and changing habits to create more wellness and isn’t easy or fun.
Sometimes we don’t want to know, but it starts a new way of being.
Our beds are only for sex and sleep….ouch
Lynn comes prepared to share how to change habits that stick!
It’s a lot of great strategies that we all need, but especially when you are making changes in our lives!!
Please do us a favor and share this with your peeps!
We love you and thank you bunches for listening!
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