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Telling On Ourselves is a funny and honest discussion-style podcast. The hosts; Lynn, Mark and Vikki; are 3 still learning humans who share their truths of living one day at a time by ”Telling On Ourselves.” It’s our goal to share what we have learned along the way and in that process walk with you the listener to a joyful life!
Episodes
Monday Jul 24, 2023
Monday Jul 24, 2023
This week two women and one man talk about how our assets and deficits impact our journey of recovery! We talk about the Rumi-ness of being honest with yourself and others!
Like- follow-and share it shows us you care!!
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Episode 116
Mark, Lynn and Vikki delve into the journey and the stops that create the
Algorithm of Recovery
Definition: Repetition and suggested outcomes solving a problem by finding the most common divisor in a finite number of stops that frequently involves repetition of an operation
Character = Destiny
The three of us share about how our algorithm can evolve.
Repetitive action = weirdos living in recovery.
When we take action based on awareness to create a new habit life is cool.
Like follow and share with someone that would benefit from our podcast! Email us tellingonourselves3@gmail.com
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Episode 115
Who says recovery isn’t fun
What isn’t fun in recovery
Mark Lynn and Vikki share how being sober has created belly laughs, being in the moment, and authentic fun in our lives.
Definition: enjoyment, amusement, or lighthearted pleasure.
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Episode 114 Surprise!
We are so excited to announce Mark M is officially a part of the TOO Crew!
In today's episode, we discuss broadening the term recovery.
Definition Corner:
Recovery: Being in the process of overcoming a disorder or shortcoming.
Broadening: A meaning or term to make someone understand more and know more about different subjects or ideas
Find us, Like us, Follow us, just don't stalk us at @tellingonourselves IG & Facebook. TikTok coming soon. Email topic ideas, questions etc tellingonourselves3@gmail.com
Wednesday May 31, 2023
Wednesday May 31, 2023
In this week's episode, Lynn and Vikki discuss healing through self-love.
When we choose to treat ourselves with the same love and compassion we give to others it benefits our lives and our recovery.
Share your episode ideas, questions, and celebrations email us at tellingonourselves3@gmail.com. Like, follow, and share this episode with anyone on your heart!!
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
We are so delighted to have Mark M back. He is discussing peer counseling and how important it is in supporting recovery. We have included links to the agencies he talks about. Please remember YOU are not alone. There's people and places out there ready to help. XOXO
https://www.dhs.state.il.us/page.aspx?item=46520
https://www.samhsa.gov/brss-tacs/recovery-support-tools/peers
Ryan Marzano
Student Success Specialist - CRSS Program
Elgin Community College: 1700 Spartan Drive
Tel: (847)214-7455
Email: rmarzano@elgin.edu
Office - B276
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Lynn and Vikki share about their antics and discuss some juicy topics pulled out of the amazing Brene Brown's book Atlas of the Heart!
The sound starts out weird in this episode, but levels out!
Follow up on our Instagram @tellingonourselves
Email comments, and topic ideas, or if you would like to get some resources we are here for yall! tellingonourselves3@gmail.com
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Hey ya'll happy 2023!
We are back this week with a very special guest Ken D!
The discussion is an important and fun one about how we stay grounded in the new life that recovery has brought to us!
Interested in the epic Jamacia retreat hosted by Vikki click here to connect and learn more!
Friday Dec 02, 2022
Friday Dec 02, 2022
Lynn & Vikki share their experience strength and hope about their experience carrying the message! No FTW!
Definition Carry the Message: A Bearer of News!
Please follow us on Instagram @Tellingonourselves and like, share, and subscribe!
We are grateful to you!!!
Sunday Nov 20, 2022
Sunday Nov 20, 2022
Telling on Ourselves is a podcast about how 2 women stay sober through the ups and downs of this messy, magical life!
This week Vikki has First Thought Wrong and shares how to get past feelings that make us feel wrong!
The 1st episode in a series of 3 about Step 12. We discuss the Spiritual Awakening that occurs when you genuinely work these 12 steps.
DEFINITION:
The process of becoming able to do, feel and believe that which could not have been done before. We find ourselves in possession of a level of honesty, tolerance, unselfishness, peace of mind, and love that we had thought impossible. - paraphrased from the Twelve Steps and Twelve Traditions.
Lynn & Vikki would love to hear what your thoughts, topic ideas, and favorite shows to watch are! Please like, share, follow and subscribe here, on IG @tellingonourselves Email us anytime tellingonourselves3@gmail.com!