Episodes
Monday Feb 05, 2024
Unsolicited Advice.....NOBODY Wants that!
Monday Feb 05, 2024
Monday Feb 05, 2024
This weeks episode is all about the joys of getting and giving unsolicited advice. Why and how it's not usually the best idea. We share about all the ways we avoid doing it and why it's just not cool!
We love your comments, topic ideas and learning about what keeps you coming back! Email us at tellingonourselves3@gmail.com! Love you and thanks for listening!!!
Monday Dec 04, 2023
Wholehearted living
Monday Dec 04, 2023
Monday Dec 04, 2023
This week we dig into the work of Brene Brown and Wholehearted Living.
How do we in sobriety become and live our authentic life in this wild and wonderful adventure?
Friday Nov 17, 2023
The Drift in Recovery
Friday Nov 17, 2023
Friday Nov 17, 2023
This weeks episode we dive into what puts us in the drift and how it is we can get out of it.
Thank you for listening! Follow us on the socials @tellingonourselves
Thursday Oct 26, 2023
The B word...not that one! BALANCE!
Thursday Oct 26, 2023
Thursday Oct 26, 2023
This week we talk about Balance and living this beautiful life in recovery!
@tellingonourselves on all the socials
Thursday Oct 05, 2023
What is control and who really is the manager of me? Episode 120
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Wow, today's episode is number 120! What an incredible and exciting ride it's been.
First Thought Wrong - Vikki doesn't love cleaning or cooking very much
We break down the many ways we cannot control much of anything.
And we get to choose every day! Thanks to recovery and the serenity prayer we are reminded of often!
@tellingourselves
Share your topic ideas, and your stories, and let us know how we are doing. tellingonourselves3@gmail.com
Monday Sep 11, 2023
How listening keeps you sober! What?
Monday Sep 11, 2023
Monday Sep 11, 2023
Active Listening Episode
We delve into the topic of active listening. How and why it matters, and btw YOU MATTER, a structured way to participate in active listening.
Definition: the imparting or exchanging information by speaking, writing, or using some other medium.
Active listening requires that you offer undivided attention and respond verbally and nonverbally in a way that conveys entire interest and respect,” says Dr. Kushnick. “It requires the listener to access a level of self-awareness that precludes all forms of bias, prejudice, and pre-assumption from interfering with an intention to hear the entirety of the message and reflect that the speaker's message was received as it was communicated.”
Topic ideas, do you have a question for us??? We love email tellingonourselves3@gmail.com! Follow, like and share that really helps us spread the message to anyone that may benefit today!!! XO - Mark, Lynn & Vikki
Monday Aug 21, 2023
Drama, Trauma and Banana Rama
Monday Aug 21, 2023
Monday Aug 21, 2023
This week this trio discusses healing from trauma and supporting others in your life!
First Thought Wrong was a triple opportunity wrong thinking!
Monday Jul 24, 2023
You bet your Assets & Deficits
Monday Jul 24, 2023
Monday Jul 24, 2023
This week two women and one man talk about how our assets and deficits impact our journey of recovery! We talk about the Rumi-ness of being honest with yourself and others!
Like- follow-and share it shows us you care!!
Wednesday Jun 28, 2023
What’s your algorithm of recovery? Episode 116
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Episode 116
Mark, Lynn and Vikki delve into the journey and the stops that create the
Algorithm of Recovery
Definition: Repetition and suggested outcomes solving a problem by finding the most common divisor in a finite number of stops that frequently involves repetition of an operation
Character = Destiny
The three of us share about how our algorithm can evolve.
Repetitive action = weirdos living in recovery.
When we take action based on awareness to create a new habit life is cool.
Like follow and share with someone that would benefit from our podcast! Email us tellingonourselves3@gmail.com
Wednesday Jun 21, 2023
FUN-COVERY - Recovery gets to be fun!Episode- 115
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Episode 115
Who says recovery isn’t fun
What isn’t fun in recovery
Mark Lynn and Vikki share how being sober has created belly laughs, being in the moment, and authentic fun in our lives.
Definition: enjoyment, amusement, or lighthearted pleasure.